05-08-2012, 11:56 PM
Coli Cash: 30300
Joined: May 2012
5/8 bodyweight 161
265x4 (got 275x4 before I started cutting..very happy with this)
bodyweight x3 x5 (on the min.. kinda like speed work, I guess)
+80 x2 x2
+80 x5 x3
standing military press
IDK... this was a crazy day. Only had a ~50g protein shake prior and this is my lowest bodyweight since almost a year ago.
I'm having a cheat meal tonight,,, earnt that buck
Last edited by hawaii; 05-09-2012 at 12:03 AM.
Reason: forgot military press