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  #76  
Old 05-29-2012, 02:07 PM
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Originally Posted by krackdagawd View Post
Sly is The Gym's typical personal trainer
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  #77  
Old 05-29-2012, 02:11 PM
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You'd be surprised at what some ppl can hit naturally. Life ain't fair.
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  #78  
Old 05-29-2012, 02:16 PM
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Originally Posted by Slystallion View Post
You seem to be close to the girl in the picture. Just try to avoid the extreme fitness model look and looking veiny don't rep too failure or go to high on reps except for the glute (could use some work) and leg area and once those areas are big enough then you can lower the reps there too. I can send you a PDF on how to do cardio properly for a feminine look just pm me if you want it.
That's cool. I'mma just keep lifting as heavy as I can, and stick with my routine, as it's working for me.


and cardio?
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  #79  
Old 05-29-2012, 02:19 PM
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kookedkrack
krackdagawd and vidyagamer dap this.
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  #80  
Old 05-29-2012, 02:20 PM
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Janet's body
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  #81  
Old 05-29-2012, 02:21 PM
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Originally Posted by Dat Nikkka Willy Waffle View Post
not even hating but no fukkkin way son is doing track and that muscular and is NATURAL.
Sohh, far I haven't come across any doping scandals involving him. This cat is clean as a whistle.....

Idk what he's on, but a lot of sprinters are muscular.

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Right now I'm focused on feeding protein deficient Becky

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  #82  
Old 05-29-2012, 02:28 PM
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Originally Posted by semtex View Post
You'd be surprised at what some ppl can hit naturally. Life ain't fair.
...and didnt u say most Asians who are buff on roids??
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  #83  
Old 05-29-2012, 02:36 PM
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Harry Aikines is like 23 too. I've been watching him since he was a teenager and he's always been a monster.

If he's taking performance enhancing drugs, he must be taking the wrong stuff, because hes not even a good sprinter.
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  #84  
Old 05-29-2012, 02:41 PM
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...and didnt u say most Asians who are buff on roids??
How does this negate that? This just means life is unfair for Asians
George Gooney dapped this.
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  #85  
Old 05-29-2012, 02:47 PM
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Originally Posted by J.Pinkman View Post
Harry Aikines is like 23 too. I've been watching him since he was a teenager and he's always been a monster.

If he's taking performance enhancing drugs, he must be taking the wrong stuff, because hes not even a good sprinter.
yeah he's just big as heck....

Too much mass, slows you down.

Thus, why most sprinter don't to be get that big....
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Right now I'm focused on feeding protein deficient Becky

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  #86  
Old 05-29-2012, 03:01 PM
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Originally Posted by semtex View Post
You'd be surprised at what some Asians can hit naturally. Life ain't fair.
Fixed

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  #87  
Old 05-29-2012, 03:32 PM
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VOL.3: MEET THE BAND
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Originally Posted by Spliff View Post
W

You think we don't know this? Who resembles YOUR ideal physique?

I DONT HAVE ONE...THATS GAY.
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  #88  
Old 05-29-2012, 03:38 PM
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ProjectCOVO.com Global Forum - View Single Post - So I found where Mowgli's been hiding out.
ProjectCOVO.com Global Forum - View Single Post - So I found where Mowgli's been hiding out.
Mr. Nobody dapped this.
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88m3 on being charitable:
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Right now I'm focused on feeding protein deficient Becky

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  #89  
Old 05-29-2012, 03:40 PM
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Good stuff, bro. The good ole days before the WWE wellness policy struck
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  #90  
Old 05-29-2012, 03:42 PM
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YOURE LIKE 5'8.
ILL BREAK YOUR JAW AND POST A PIC.
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