What meal replacement shakes would you recommend?

I don't do breakfast so I need something for in the a.m.

Right now I am drinking Carnation Instant Breakfast but I like to try different types.

So, what other good ones are there? Any I should avoid? Any recipes for making your own?

I do the standard shake: Whey protein + oatmeal + 1 banana + little honey + chopped up strawberries = Sometimes i throw some peanut butter in there.

__________________
Support The Coli:

Go to
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
& get your Official Coli T-Shirts!! Now 40% Off


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

my shakes are basic as hell: whey protein + ground cinnamon + nutmeg

__________________
Rest In Peace to Big L, Ol' Dirty *******, Nate Dogg, Heavy D, and Rick James. Your musical works will always have a spot in my collection
Women want the power of men, privileges of women and the responsibilities of neither
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

twitter - @biggapat
skype - biggapat

What brand of whey protein are yall using? I tried one from gnc a while back and it almost made me hurl. It was a cheap one though so maybe I should upgrade.

I get Optimum Nutrition

Strawberry or double rivch chocolate, both taste pretty good.

Meal replacement shakes are expensive. You are throwing money down the drain.
You can make a low-calorie breakfast for less.

__________________
No Whammy!

How exactly are they expensive? The shakes work out to roughly 75 cents to $1 per serving, and the 2lb containers come with 31 servings.

You make a sandwich. A loaf may cost $1.20? Two slices are going to cost less than $0.08. Add peanut butter and grape jelly and that's like $0.10 to $0.15. So your sandwich is going to cost all of $0.23.

Sometimes, being poor makes you watch your pennies.

__________________
No Whammy!

That's a lot of sugar in the meal you just said, someone who is asking about meal replacement shakes is probably interested in keeping that kind of thing at a minimum.

And being poor also makes people fat

Syntha 6 protein powder, Maple Brown sugar oatmeal, 2 ice cubes, chopped up banana, and milk

__________________
#TBM #NDC-O
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
#Midnightseppuku
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

I use whey protein + banana + strawberries + 3 ice cubes + 6oz 2% milk

what ya'll use for the liquid? Water?

__________________

Whey + banana + strawberry + 2 ice cubes + 4 oz skim milk

So freaking good

If I don't plan on eating cereal that day, milk.

__________________
Support The Coli:

Go to
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
& get your Official Coli T-Shirts!! Now 40% Off


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Elite gourmet protein shake

Anyone on that Kale and green veggies juicin ****? Hear it on Rogan podcast all the time -- but I aint bout that life

__________________